Reflexology is a completely different approach in taking care of your health. The reflexology we practice is based in Traditional Chinese Medicine that combines techniques applied on the feet and includes, if you want to, body maneuvers that are complementary to the work done on the feet.

Reflexology addresses different problems bringing many benefits to the whole body. It helps you in balancing your vital energy that might be blocked due to emotional, mental or physical trauma as well as releasing emotional and physical distress, improving anxiety and reducing over thinking.
The technique is also known for reducing headaches and migraines, balancing hormonal unbalances (also good for menstrual pain) and improving digestion problems and abdominal swelling.

Furthermore, positive effects of regular reflexology massages are the improvement of allergies, asthma, sinusitis and other respiratory problems along with chronic fatigue. Reflexology also helps in stimulating your circulatory system and therefore boosting your immune system in addition with improving the correct functioning of the lymphatic system (especially for people suffering of cellulite and water retention).